Time: Prep 5 minutes; Freeze 4 hours

• 1 cup 1% (low-fat) chocolate milk
• 2 small bananas, peeled and cut into chunks
• 1 (8-ounce) carton coffee-flavored low-fat yogurt
• 3 tablespoons semisweet chocolate mini-morsels
• 8 (3-ounce) paper cups
• 8 wooden sticks

0. Combine first 3 ingredients in blender or food processor; cover and process until smooth.

1. Stir in chocolate morsels. Pour mixture evenly into paper cups. Cover tops of cups with aluminum foil, and insert a stick through foil into center of each cup. Freeze at least 4 hours. To serve, remove foil, and peel paper cup away from each pop.

Yield: 8 pops.

Per Pop:
Calories 108
Carbohydrate 18.0g
Protein 3.3g
Fat 3.2g
Fiber 0.9g
Cholesterol 1mg
Sodium 50mg
Calcium 88mg