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Vietnamese Cuisine
As in many of the neighboring countries, a Vietnamese meal is rarely divided into courses. All the food is served at once and shared from common dishes. Meals are anchored by a starch, usually rice and sometimes noodles (especially in the north where grain is more prevalent than rice). The Vietnamese prefer long-grain rice to the glutinous short grain varieties preferred by northern Thai and Japanese palates. Most meals include a soup, a stir-fry, and another main dish. Often, a light salad with shrimp or beef and vegetables will accompany the meal. Like the Chinese, the Vietnamese eat from a bowl with chopsticks. Vietnamese cooking is generally not as rich or heavy as the coconut milk curries of, say, Thailand or India. All that coastline means that fish and seafood are central to the diet. Other meats -- pork, beef, and chicken -- are also common, but in smaller quantities. Vegetables are often left raw, especially in the south, to act as a fresh contrast to the spicy cooked meat. The distinct flavors of Vietnamese food come primarily from: mint leaves, coriander, lemon grass, shrimp, fish sauces (nuoc nam and nuoc cham), star anise, ginger, black pepper, garlic, basil, rice vinegar, sugar, and green onions. Many flavorful marinades are made by some combination of these flavorings. Marinated meat or fish is quickly sautéed in the wok and served with an array of raw vegetables and herbs. All this may be eaten over rice or rolled in a rice-paper wrapper or lettuce leaf (or both), then dipped into a pungent sauce. |